AYUR HERBS AYURVEDA APPLE CIDER VINEGAR
Weight Management Support (ACV) is a popular household ingredient that has been used for various purposes, such as cooking, cleaning, and even as a natural remedy for various health conditions.
Blood Sugar Control CACV has been shown to enhance insulin sensitivity, especially after meals. This means that it helps your body use insulin more effectively, which can lead to lower blood sugar levels after eating. Some studies suggest that consuming apple cider vinegar before bedtime can reduce fasting blood sugar levels in the morning. This is particularly beneficial for people with type 2 diabetes or prediabetes.
Improves Digestion The acetic acid in ACV can stimulate the production of digestive enzymes. These enzymes help break down food more efficiently, making it easier for your body to absorb nutrients. ACV contains probiotics, which are beneficial bacteria that support a healthy gut microbiome. A balanced gut flora is essential for optimal digestion and overall gut health. By improving stomach acid levels and enzyme activity, ACV can help reduce symptoms of bloating and gas, which are often caused by undigested food sitting in the stomach or intestines.
